Built on research.
Validated by members.
Learn how our members are achieving
real
results with our evidence-based approach
We’re in this together
If you’re struggling with your metabolic health, you’re not alone. We’re on a mission to solve the metabolic health crisis by empowering you to take control of your health.
93% of US adults are metabolically unhealthy
Scientific reference
74% of US adults are overweight or obese
Scientific reference
Our method, powered by your data
We’re on a mission to develop accessible, science-backed products that help you reach your health goals.
The Veri Method helps you achieve optimal metabolic health
Improve your
glucose levels
Veri shows you how food, exercise, sleep, and stress affect your blood sugar, and then guides you to make the best choices for your body every day.
72%
of Veri members saw their glucose improve
Cohort
Members with higher glucose levels
Time frame
6 month period | 2023
Gender
48% female | 52% male
Members
739
Average age
48
Reach your
ideal weight
Instead of fixating on calories, Veri helps you fix your metabolic engine, which leads to easier weight management and weight loss for some.
74%
of Veri members
lost weight
Cohort
Members with BMI >25
Time frame
6 month period | 2023
Gender
59% female | 41% male
Members
1339
Average age
46
"It's been fantastic. It's completely changed the way now that I'm looking at food. It's quite liberating, actually."
Leslie
Supported by the latest research
Higher fasting glucose levels are related to poor health outcomes.
Learn more75% of foods made and sold in US supermarkets contain hidden sweeteners.
Learn moreInsulin resistance is strongly correlated with weight gain in adults.
Learn moreHigher glucose variability is associated with the development of heart disease.
Learn moreAdvised by experts from
Learn more about the Veri method
Take control of your metabolic health
Veri helps you understand your body’s signals with personalized guidance on food, exercise, and stress, so you can reach your health goals.